June 28, 2009

Healthy Recipe: Strawberry Balsamic Vinaigrette

Why not take advantage of the season's fresh strawberries and make this fruity salad dressing? It's refreshing and tangy — just the perfect topping to fresh greens from the garden. Since Japanese research shows that vinegar turns on genes that help fight fat, it's even more reason to make this incredibly easy salad dressing.


To learn how, read more.

Healthy Recipe: Strawberry Balsamic Vinaigrette
adapted from AllRecipes.com

Ingredients

1/2 pint fresh strawberries, halved
1 cup olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon dried tarragon
1/4 teaspoon honey

Directions

1. Place strawberries, olive oil, balsamic vinegar, salt, pepper, tarragon, and honey in a blender or food processor.


2. Blend until smooth. Drizzle on your salad and store the rest in a sealed container in the fridge.



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